So our weight machine has been unhappy for a long time now. It had weird intermittant resistance. Since it had thrown a pully previously, greg and I thought it was a bad pully or lumps in the cables or something, but we couldnt' find anythign sepefically wrong. We kept checking it out, but couldnt' figure out what was wrong.
Last night seph and Zack figured out that we needed to lubricate the guide rods for the weight mechanism. YAY!!! they fixed it, now we have a working weight machine again.
Friends rock!
EDIT: I just used it for the first time in forever. Man, I feel like such a wimp! My bench press has gone to complete crap. Hopefully I will use it ever other day and get some strength back in my upper body.
