Someone I am is waiting for my courage (forgotten_aria) wrote,
Someone I am is waiting for my courage
forgotten_aria

Food is the enemy

So today I tried a dairy free day because my digestion has been less than happy and things do seem to have improved. This makes me super sad because I LOVE cheese, cream sauces, ice cream, butter and sour cream.

I did try a coconut ice cream from the store that took a bit of getting used to, but I ended up enjoying it.

I can't believe that this happened after my local store got finally Black Label Turkey Hill. :(

In the past I've tried lacaid without much success, so if this experiment continues to point to dairy, I will have to change my eating fairly dramatically. I am hoping some cheeses and the sour cream will still work, but it does seem that ice cream and whipped cream are out of the picture.
Tags: diet, milk
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